Flow from home

On demand Yoga, Pilates, Barre and Strength training for everyone, everywhere.

Our Classes

Whether you’re looking to strengthen, tone, or find balance, we have the perfect class for you. Our on-demand library offers yoga, barre, Pilates, and strength workouts, each designed to meet you where you are, helping you achieve a balanced body and mind.

Yoga

Our yoga classes offer something for everyone, whether you’re looking to build strength, improve flexibility, or simply unwind. From dynamic and challenging flows to calming, restorative practices, each class is designed to help you move with intention and feel your best.
Pilates

Pilates

Strengthen your core, improve flexibility, and enhance posture with our dynamic mat Pilates classes. Combining precision and flow, these sessions will leave you feeling strong, aligned, and energised.

Barre

Our Barre classes combine ballet-inspired movements with elements of Pilates and strength training. These low-impact sessions focus on toning, stability, and flexibility, leaving you feeling strong and balanced.

Strength

Challenge your body and build functional strength with our targeted Strength classes. Focused, effective movements help tone and strengthen, leaving you feeling powerful and confident.

Meet Our Trainers

The team behind fly. Each trainer brings unmatched expertise and energy to help you achieve your fitness goals
Gina
Emily Rose
Lauren
Uche
Sarah

Join Now

Choose the membership that suits you best and enjoy a 7 day free trial to get started.

Monthly

£9.99

Quarterly

£26.99

Annual

£99.00

What Our Members Think

Flow Anytime, Anywhere

Access our on-demand classes 24/7, wherever you are. Level up your workouts at home or on the go with any web browser or our iOS and Android apps.

Join Our Community

Stay in the loop with new class releases, fresh instructors, exclusive events, and more.
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